Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:37 AM
✅
96kj
75rpm
37%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
Monday 8/19/19 @ 12:35 PM
✅
137kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 96 kj
Tuesday 6/8/21
56 kj
Friday 3/27/20
30 min Lizzo Ride
Robin Arzón
✅ 137 kj
Monday 8/19/19
125 kj
Friday 8/2/19