Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Wednesday 6/2/21 @ 2:41 AM
190kj
71rpm
36%
14mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/25/21 @ 10:30 AM
✅
333kj
63rpm
52%
17mph
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/29/21 @ 11:30 AM
✅
366kj
72rpm
48%
18mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Sunday 1/3/21 @ 4:45 AM
✅
63kj
69rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:14 AM
✅
135kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Monday 7/20/20 @ 3:34 AM
99kj
73rpm
38%
15mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 3/12/20 @ 1:32 AM
✅
120kj
79rpm
40%
16mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
158 kj
Friday 3/5/21
✅ 254 kj
Friday 3/5/21
45 min Hip Hop Ride
Kendall Toole
190 kj
Wednesday 6/2/21
✅ 333 kj
Tuesday 5/25/21
45 min Club Bangers Ride
Alex Toussaint
205 kj
Thursday 12/24/20
✅ 366 kj
Friday 1/29/21
30 min Nicki Minaj Ride
Ally Love
109 kj
Sunday 12/20/20
✅ 235 kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
✅ 63 kj
Sunday 1/3/21
60 kj
Tuesday 3/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Tuesday 7/21/20
✅ 135 kj
Thursday 7/23/20
45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
✅ 312 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Hannah Frankson
99 kj
Monday 7/20/20
✅ 120 kj
Thursday 3/12/20
30 min Lizzo Ride
Robin Arzón
137 kj
Monday 8/19/19
✅ 206 kj
Thursday 4/9/20