Shake and Bake
Workouts
Friday 3/12/21 @ 1:58 AM
160kj
85rpm
29%
13mph
Tuesday 3/17/20 @ 8:34 AM
✅
210kj
83rpm
33%
14mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Thursday 12/10/20 @ 10:47 AM
✅
245kj
83rpm
33%
14mph
Monday 2/10/20 @ 11:9 AM
✅
286kj
85rpm
38%
17mph
Thursday 2/4/21 @ 10:41 AM
242kj
89rpm
34%
15mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Thursday 1/21/21 @ 10:13 AM
✅
232kj
84rpm
35%
15mph
Saturday 10/3/20 @ 12:20 AM
281kj
60rpm
39%
13mph
Thursday 10/1/20 @ 10:6 AM
✅
321kj
89rpm
32%
15mph
Wednesday 9/16/20 @ 10:20 AM
✅
252kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 9:45 AM
244kj
86rpm
35%
16mph
Monday 8/31/20 @ 11:31 PM
✅
304kj
77rpm
41%
16mph
Tuesday 11/5/19 @ 10:9 AM
273kj
75rpm
41%
16mph
Monday 5/4/20 @ 5:28 PM
✅
303kj
83rpm
36%
16mph
Thursday 5/7/20 @ 10:33 AM
215kj
80rpm
33%
14mph
Friday 4/10/20 @ 12:50 PM
✅
319kj
79rpm
41%
17mph
Thursday 4/9/20 @ 10:33 AM
227kj
81rpm
34%
14mph
Monday 4/6/20 @ 10:34 PM
152kj
72rpm
38%
15mph
Monday 10/28/19 @ 9:13 AM
✅
168kj
77rpm
39%
16mph
Workouts
160
kj
Friday 3/12/21
181
kj
Wednesday 3/3/21
242
kj
Thursday 2/4/21
158
kj
Tuesday 1/19/21
244
kj
Tuesday 9/15/20
152
kj
Monday 4/6/20