Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Saturday 11/21/20 @ 3:22 PM
✅
113kj
57rpm
41%
13mph
Monday 2/10/20 @ 11:9 AM
✅
286kj
85rpm
38%
17mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Wednesday 9/16/20 @ 10:20 AM
✅
252kj
73rpm
39%
15mph
Monday 9/14/20 @ 11:25 PM
239kj
84rpm
36%
15mph
Monday 8/31/20 @ 11:31 PM
✅
304kj
77rpm
41%
16mph
Tuesday 9/1/20 @ 12:32 PM
252kj
74rpm
40%
16mph
Monday 5/4/20 @ 5:28 PM
✅
303kj
83rpm
36%
16mph
Tuesday 5/5/20 @ 9:35 PM
239kj
65rpm
39%
14mph
Friday 4/10/20 @ 12:50 PM
✅
319kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 9:21 PM
244kj
77rpm
38%
16mph
Monday 4/6/20 @ 10:34 PM
✅
152kj
72rpm
38%
15mph
Thursday 4/2/20 @ 7:24 PM
144kj
88rpm
33%
15mph
Monday 3/23/20 @ 5:11 PM
✅
321kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Thursday 2/13/20 @ 11:32 AM
✅
378kj
86rpm
37%
17mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Saturday 11/23/19 @ 6:20 PM
✅
275kj
73rpm
41%
16mph
Tuesday 11/12/19 @ 5:52 PM
189kj
57rpm
41%
13mph
Workouts
182
kj
Monday 2/10/20
239
kj
Monday 9/14/20
144
kj
Thursday 4/2/20
256
kj
Thursday 2/13/20