Shake and Bake

Workouts

Thursday 5/14/20 @ 11:11 PM
199kj
85rpm
46%
20mph
20 min FTP Test Ride
Denis Morton
Saturday 8/22/20 @ 5:53 PM
✅
206kj
152rpm
0%
0mph
Friday 12/27/19 @ 4:4 PM
264kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 11:23 AM
✅
359kj
132rpm
0%
0mph

Workouts

20 min FTP Test Ride
Denis Morton
199 kj
Thursday 5/14/20
✅ 206 kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
264 kj
Friday 12/27/19
✅ 359 kj
Monday 8/24/20