Shake and Bake

Workouts

Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
Tuesday 10/15/19 @ 11:16 AM
✅
130kj
78rpm
41%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 12/23/19 @ 3:50 AM
51kj
78rpm
27%
11mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 3/18/20
61 kj
Monday 2/24/20
20 min Low Impact Ride
Alex Toussaint
✅ 130 kj
Tuesday 10/15/19
51 kj
Monday 12/23/19