Shake and Bake

Workouts

Tuesday 1/5/21 @ 12:53 PM
✅
111kj
78rpm
38%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Sunday 9/29/19 @ 4:10 PM
✅
228kj
62rpm
43%
14mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Sunday 10/6/19 @ 3:39 PM
✅
265kj
63rpm
46%
16mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Tuesday 10/1/19 @ 10:40 AM
✅
301kj
55rpm
53%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
✅ 111 kj
Tuesday 1/5/21
98 kj
Wednesday 1/13/21
30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 3/29/20
174 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 228 kj
Sunday 9/29/19
188 kj
Thursday 3/5/20
45 min Sundays with Love
Ally Love
✅ 265 kj
Sunday 10/6/19
199 kj
Monday 10/14/19
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 301 kj
Tuesday 10/1/19
168 kj
Monday 10/7/19