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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
13 🔥
Beat antiguangirl
Workouts
Next Workouts
Saturday 4/11/20 @ 2:59 PM
637
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 1:29 PM
✅
749
kj
84
rpm
43
%
18
mph
Thursday 2/4/21 @ 12:27 AM
141
kj
75
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:29 AM
✅
379
kj
80
rpm
53
%
22
mph
Thursday 5/7/20 @ 5:9 PM
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Friday 1/31/20 @ 1:41 AM
✅
249
kj
86
rpm
41
%
18
mph
Thursday 3/12/20 @ 3:41 PM
256
kj
74
rpm
48
%
19
mph
30 min Machel Montano Ride
Ally Love
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Thursday 8/27/20 @ 3:27 PM
✅
416
kj
80
rpm
55
%
23
mph
Wednesday 3/18/20 @ 3:27 PM
145
kj
70
rpm
46
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 3:1 PM
✅
226
kj
75
rpm
52
%
21
mph
Tuesday 11/12/19 @ 11:44 AM
250
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 12:50 AM
✅
344
kj
79
rpm
43
%
18
mph
Wednesday 3/18/20 @ 3:0 PM
152
kj
72
rpm
46
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Wednesday 2/19/20 @ 2:54 PM
✅
247
kj
78
rpm
53
%
21
mph
Friday 1/17/20 @ 11:51 AM
173
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 1/18/20 @ 1:22 AM
✅
231
kj
83
rpm
49
%
21
mph
Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:28 PM
✅
525
kj
84
rpm
49
%
21
mph
Tuesday 2/4/20 @ 11:33 AM
295
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 12:56 AM
✅
385
kj
81
rpm
44
%
18
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
13 🔥
Beat antiguangirl
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Saturday 4/11/20
✅
749
kj
Saturday 4/11/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
141
kj
Thursday 2/4/21
✅
379
kj
Thursday 2/4/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
195
kj
Thursday 5/7/20
✅
249
kj
Friday 1/31/20
30 min Machel Montano Ride
Ally Love
View Class
Share
256
kj
Thursday 3/12/20
✅
416
kj
Thursday 8/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
145
kj
Wednesday 3/18/20
✅
226
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 11/12/19
✅
344
kj
Wednesday 5/6/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
152
kj
Wednesday 3/18/20
✅
247
kj
Wednesday 2/19/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Friday 1/17/20
✅
231
kj
Saturday 1/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
311
kj
Saturday 2/8/20
✅
525
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Tuesday 2/4/20
✅
385
kj
Friday 2/7/20
Next Workouts