Shake and Bake

Workouts

Tuesday 6/18/19 @ 9:14 PM
112kj
62rpm
36%
12mph
30 min Y2K Pop Ride
Cody Rigsby
Sunday 9/13/20 @ 5:38 PM
✅
137kj
57rpm
44%
13mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
Tuesday 3/10/20 @ 10:43 AM
✅
334kj
74rpm
44%
17mph
45 min BHM Celebration Ride
Cody Rigsby
Saturday 5/16/20 @ 3:11 PM
207kj
61rpm
41%
14mph
Monday 7/1/19 @ 11:41 PM
✅
161kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 2:51 PM
152kj
65rpm
42%
15mph

Workouts

30 min Y2K Pop Ride
Cody Rigsby
112 kj
Tuesday 6/18/19
✅ 137 kj
Sunday 9/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 3/18/20
140 kj
Friday 5/29/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 334 kj
Tuesday 3/10/20
207 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Monday 7/1/19
152 kj
Tuesday 7/2/19