Shake and Bake
Workouts
Friday 12/10/21 @ 7:37 PM
2kj
84rpm
19%
9mph
Tuesday 12/27/22 @ 5:4 PM
✅
144kj
82rpm
41%
17mph
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
Monday 5/3/21 @ 7:30 PM
✅
134kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Saturday 5/29/21 @ 6:12 PM
✅
439kj
85rpm
40%
18mph
Tuesday 5/4/21 @ 4:54 AM
189kj
88rpm
31%
14mph
Saturday 5/22/21 @ 8:3 PM
✅
336kj
81rpm
42%
18mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Wednesday 5/19/21 @ 9:16 PM
✅
357kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Thursday 5/13/21 @ 2:51 AM
✅
315kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 12:53 PM
111kj
78rpm
38%
15mph
Saturday 1/9/21 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Saturday 3/28/20 @ 8:1 PM
211kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 11:20 PM
✅
215kj
84rpm
40%
17mph
Saturday 10/24/20 @ 12:51 PM
105kj
72rpm
43%
16mph
Saturday 2/22/20 @ 6:12 PM
✅
140kj
75rpm
48%
18mph
Wednesday 3/18/20 @ 3:27 PM
145kj
70rpm
46%
17mph
Tuesday 2/25/20 @ 2:32 PM
✅
186kj
74rpm
49%
19mph
Workouts
4
kj
Thursday 9/30/21
236
kj
Tuesday 4/27/21
189
kj
Tuesday 5/4/21
187
kj
Wednesday 4/21/21
211
kj
Saturday 3/28/20
145
kj
Wednesday 3/18/20