Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:31 PM
✅
108kj
51rpm
44%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 8:2 PM
173kj
69rpm
35%
13mph
Friday 1/24/20 @ 11:41 AM
✅
101kj
75rpm
42%
17mph
15 min Low Impact Ride
Leanne Hainsby
Monday 2/17/20 @ 5:21 PM
37kj
54rpm
38%
11mph
Friday 10/11/19 @ 12:42 PM
✅
196kj
68rpm
46%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 11/20/19 @ 4:26 PM
120kj
62rpm
39%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 108 kj
Tuesday 11/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 311 kj
Saturday 2/8/20
173 kj
Saturday 2/8/20
15 min Low Impact Ride
Leanne Hainsby
✅ 101 kj
Friday 1/24/20
37 kj
Monday 2/17/20
30 min Hip Hop Ride
Robin Arzón
✅ 196 kj
Friday 10/11/19
120 kj
Wednesday 11/20/19