Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Tuesday 10/27/20 @ 11:43 AM
97kj
68rpm
42%
15mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 1:55 AM
✅
138kj
68rpm
51%
19mph
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:36 PM
215kj
64rpm
49%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 262 kj
Thursday 11/19/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
97 kj
Tuesday 10/27/20
✅ 138 kj
Thursday 6/10/21
30 min Hip Hop Ride
Kendall Toole
✅ 228 kj
Wednesday 1/29/20
215 kj
Sunday 5/3/20