Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 7/10/21 @ 2:27 PM
✅
117kj
68rpm
37%
13mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
30 min Sundays with Love
Ally Love
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Tuesday 10/8/19 @ 10:52 AM
✅
183kj
60rpm
48%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/4/19 @ 2:20 PM
137kj
71rpm
38%
14mph
Friday 10/11/19 @ 12:42 PM
✅
196kj
68rpm
46%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/10/19 @ 7:20 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 117 kj
Saturday 7/10/21
30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 3/29/20
133 kj
Monday 4/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 3/18/20
87 kj
Wednesday 2/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 183 kj
Tuesday 10/8/19
137 kj
Monday 11/4/19
30 min Hip Hop Ride
Robin Arzón
✅ 196 kj
Friday 10/11/19
kj
Thursday 10/10/19