Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:21 AM
✅
170kj
66rpm
44%
16mph
Friday 12/10/21 @ 7:37 PM
2kj
84rpm
19%
9mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 1:55 AM
✅
42kj
62rpm
29%
10mph
Sunday 9/12/21 @ 5:17 PM
✅
154kj
78rpm
36%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 4/8/21 @ 4:1 PM
120kj
68rpm
36%
13mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:4 PM
✅
170kj
64rpm
47%
17mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/25/20 @ 1:20 AM
180kj
76rpm
40%
16mph
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 10:47 PM
263kj
63rpm
46%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/11/20 @ 2:2 PM
196kj
65rpm
39%
14mph
Monday 3/2/20 @ 12:11 PM
✅
234kj
78rpm
44%
18mph
30 min Basquiat Celebration Ride
Alex Toussaint
Wednesday 3/25/20 @ 9:29 PM
134kj
60rpm
42%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 170 kj
Sunday 11/15/20
20 min Beginner Ride
Tunde Oyeneyin
2 kj
Friday 12/10/21
✅ 42 kj
Wednesday 2/2/22
30 min Low Impact Ride
Alex Toussaint
✅ 154 kj
Sunday 9/12/21
120 kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Monday 1/4/21
✅ 170 kj
Thursday 12/31/20
30 min Whitney Houston Ride
Ally Love
✅ 171 kj
Wednesday 7/29/20
112 kj
Wednesday 7/1/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 182 kj
Thursday 6/11/20
180 kj
Thursday 6/25/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 171 kj
Saturday 6/20/20
160 kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 305 kj
Tuesday 5/12/20
263 kj
Wednesday 5/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 311 kj
Saturday 2/8/20
196 kj
Saturday 4/11/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 234 kj
Monday 3/2/20
134 kj
Wednesday 3/25/20