Shake and Bake

Workouts

Tuesday 1/2/24 @ 6:31 PM
47kj
80rpm
28%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 3/22/21 @ 10:45 AM
✅
76kj
81rpm
36%
15mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Thursday 3/24/22 @ 5:44 PM
✅
94kj
80rpm
35%
14mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/15/22 @ 12:11 PM
85kj
75rpm
35%
14mph
Sunday 6/6/21 @ 3:23 PM
136kj
63rpm
38%
13mph
30 min Black History Ride
Cody Rigsby
Monday 3/11/19 @ 5:42 PM
✅
150kj
61rpm
44%
15mph
Tuesday 5/4/21 @ 4:54 AM
189kj
88rpm
31%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/20/21 @ 10:15 AM
✅
250kj
85rpm
36%
16mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/17/21 @ 12:43 PM
✅
257kj
78rpm
38%
16mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/5/21 @ 10:21 AM
✅
252kj
82rpm
37%
16mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:18 AM
✅
165kj
63rpm
45%
15mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:30 AM
✅
202kj
45rpm
64%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:13 PM
154kj
64rpm
43%
15mph

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
47 kj
Tuesday 1/2/24
✅ 76 kj
Monday 3/22/21
30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 165 kj
Saturday 11/28/20
20 min Low Impact Ride
Alex Toussaint
✅ 94 kj
Thursday 3/24/22
85 kj
Tuesday 3/15/22
30 min Black History Ride
Cody Rigsby
136 kj
Sunday 6/6/21
✅ 150 kj
Monday 3/11/19
45 min Power Zone Endurance Ride
Olivia Amato
189 kj
Tuesday 5/4/21
✅ 250 kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
197 kj
Wednesday 4/28/21
✅ 257 kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Denis Morton
187 kj
Wednesday 4/21/21
✅ 252 kj
Monday 4/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Monday 1/4/21
✅ 165 kj
Thursday 1/7/21
30 min Juneteenth Ride
Tunde Oyeneyin
171 kj
Saturday 6/20/20
✅ 202 kj
Monday 6/22/20
30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 3/29/20
154 kj
Sunday 4/12/20