Shake and Bake
VS
Workouts
Thursday 3/12/20 @ 3:41 PM
256kj
74rpm
48%
19mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Saturday 10/24/20 @ 12:51 PM
105kj
72rpm
43%
16mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Monday 2/10/20 @ 11:9 AM
✅
286kj
85rpm
38%
17mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Wednesday 9/16/20 @ 10:20 AM
✅
252kj
73rpm
39%
15mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Monday 8/31/20 @ 11:31 PM
✅
304kj
77rpm
41%
16mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 8/3/20 @ 12:36 PM
138kj
73rpm
44%
16mph
Wednesday 7/8/20 @ 3:30 PM
✅
149kj
67rpm
47%
17mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Monday 3/23/20 @ 5:11 PM
✅
321kj
82rpm
40%
17mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Saturday 11/23/19 @ 6:20 PM
275kj
73rpm
41%
16mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
antiguangirl
BGM#Hardcore#PZ
46
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Workouts
256
kj
Thursday 3/12/20
253
kj
Monday 2/10/20
241
kj
Monday 3/23/20
248
kj
Monday 9/14/20
275
kj
Saturday 11/23/19