Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:22 PM
✅
197kj
83rpm
39%
17mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:12 PM
216kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 4:49 PM
124kj
75rpm
41%
16mph
Sunday 1/19/20 @ 4:44 PM
✅
227kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:40 PM
161kj
85rpm
35%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 212 kj
Friday 11/13/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Monday 1/4/21
✅ 197 kj
Sunday 1/3/21
30 min Whitney Houston Ride
Ally Love
171 kj
Wednesday 7/29/20
✅ 213 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 3/29/20
216 kj
Sunday 5/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 3/18/20
124 kj
Monday 3/2/20
30 min Sundays with Love
Ally Love
✅ 227 kj
Sunday 1/19/20
161 kj
Sunday 1/19/20