Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:56 PM
✅
292kj
74rpm
50%
20mph
Monday 1/4/21 @ 9:38 AM
219kj
76rpm
43%
17mph
Monday 10/19/20 @ 1:5 PM
✅
330kj
82rpm
48%
21mph
Sunday 10/18/20 @ 3:55 PM
246kj
69rpm
52%
20mph
Friday 10/16/20 @ 1:59 PM
✅
292kj
80rpm
47%
20mph
Friday 10/16/20 @ 5:58 PM
217kj
79rpm
43%
17mph
Friday 10/9/20 @ 11:21 AM
✅
311kj
75rpm
51%
20mph
Friday 10/9/20 @ 9:37 AM
210kj
77rpm
43%
17mph
Monday 10/5/20 @ 12:34 PM
✅
367kj
70rpm
57%
22mph
Sunday 10/4/20 @ 11:57 AM
258kj
77rpm
46%
19mph
Thursday 10/1/20 @ 8:51 AM
✅
323kj
75rpm
52%
21mph
Wednesday 6/17/20 @ 5:46 PM
220kj
78rpm
43%
18mph
Thursday 8/20/20 @ 12:56 PM
✅
335kj
68rpm
56%
21mph
Saturday 8/15/20 @ 9:0 AM
242kj
76rpm
46%
18mph
Thursday 7/30/20 @ 12:46 PM
✅
326kj
72rpm
54%
21mph
Sunday 7/5/20 @ 8:59 AM
233kj
76rpm
45%
18mph
Monday 5/6/19 @ 9:7 AM
✅
338kj
71rpm
54%
21mph
Monday 6/29/20 @ 9:3 AM
255kj
76rpm
47%
19mph
Friday 5/8/20 @ 11:58 AM
✅
324kj
74rpm
52%
21mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Workouts
219
kj
Monday 1/4/21
220
kj
Wednesday 6/17/20