Shake and Bake

Workouts

Monday 1/17/22 @ 3:3 PM
βœ…
359kj
78rpm
52%
21mph
30 min Amy Winehouse Ride
Hannah Frankson
Friday 1/14/22 @ 9:53 PM
160kj
77rpm
38%
15mph
Wednesday 5/5/21 @ 12:5 PM
βœ…
383kj
79rpm
45%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 7:39 PM
304kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 1:48 PM
βœ…
467kj
65rpm
55%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:28 PM
372kj
75rpm
47%
18mph
Monday 1/4/21 @ 1:38 PM
βœ…
425kj
72rpm
50%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
253kj
70rpm
42%
16mph
Sunday 11/1/20 @ 1:25 PM
βœ…
345kj
77rpm
52%
21mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 8:1 PM
170kj
74rpm
40%
16mph
Friday 5/8/20 @ 11:58 AM
βœ…
324kj
74rpm
52%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Saturday 4/25/20 @ 12:29 PM
βœ…
551kj
75rpm
54%
21mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 6:20 PM
277kj
72rpm
42%
16mph
Saturday 4/11/20 @ 12:19 PM
βœ…
474kj
76rpm
51%
20mph
45 min Together We Ride
Robin ArzΓ³n
Friday 4/24/20 @ 6:27 PM
188kj
70rpm
37%
14mph
Friday 9/27/19 @ 10:57 AM
βœ…
224kj
82rpm
49%
21mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 8:15 PM
109kj
65rpm
44%
16mph
Thursday 3/7/19 @ 10:17 AM
βœ…
374kj
69rpm
58%
22mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:28 PM
221kj
77rpm
44%
17mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
βœ… 359 kj
Monday 1/17/22
160 kj
Friday 1/14/22
45 min Power Zone Rock Ride
Christine D'Ercole
βœ… 383 kj
Wednesday 5/5/21
304 kj
Wednesday 5/5/21
45 min Classic Rock Ride
Jenn Sherman
βœ… 467 kj
Tuesday 3/2/21
372 kj
Sunday 2/28/21
45 min 80s Ride
Jenn Sherman
βœ… 425 kj
Monday 1/4/21
253 kj
Sunday 11/8/20
30 min Bon Jovi Ride
Sam Yo
βœ… 345 kj
Sunday 11/1/20
170 kj
Saturday 10/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 324 kj
Friday 5/8/20
136 kj
Friday 1/17/20
45 min Best of the Decade Ride
Jenn Sherman
βœ… 551 kj
Saturday 4/25/20
277 kj
Sunday 12/29/19
45 min Together We Ride
Robin ArzΓ³n
βœ… 474 kj
Saturday 4/11/20
188 kj
Friday 4/24/20
20 min 90s Ride
Jenn Sherman
βœ… 224 kj
Friday 9/27/19
109 kj
Wednesday 9/4/19
30 min Women's History Ride
Jenn Sherman
βœ… 374 kj
Thursday 3/7/19
221 kj
Wednesday 3/6/19