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Shake and Bake
anthonybuk
UK
19 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat anthonybuk
Workouts
Next Workouts
Friday 11/13/20 @ 7:12 PM
β
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 5:16 AM
326
kj
87
rpm
39
%
17
mph
Saturday 10/12/19 @ 1:1 PM
β
633
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 10:6 AM
448
kj
84
rpm
39
%
17
mph
Sunday 9/29/19 @ 6:18 PM
β
474
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 9:46 AM
336
kj
84
rpm
40
%
17
mph
Saturday 11/9/19 @ 7:37 AM
β
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:35 AM
334
kj
86
rpm
40
%
18
mph
Monday 9/16/19 @ 6:13 PM
47
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 6:53 AM
β
52
kj
82
rpm
36
%
15
mph
Saturday 9/28/19 @ 6:24 AM
β
611
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 11:0 AM
468
kj
85
rpm
41
%
18
mph
Tuesday 10/15/19 @ 6:20 PM
β
497
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 11:21 AM
349
kj
89
rpm
39
%
18
mph
Wednesday 11/27/19 @ 6:16 PM
β
480
kj
91
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:19 PM
316
kj
92
rpm
36
%
17
mph
Sunday 9/22/19 @ 6:15 AM
β
566
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 5:44 AM
374
kj
86
rpm
37
%
16
mph
Thursday 8/29/19 @ 7:53 AM
β
194
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 7:21 AM
149
kj
91
rpm
38
%
18
mph
Next Workouts
anthonybuk
UK
19 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat anthonybuk
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
404
kj
Friday 11/13/20
326
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
633
kj
Saturday 10/12/19
448
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
474
kj
Sunday 9/29/19
336
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
453
kj
Saturday 11/9/19
334
kj
Monday 8/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Monday 9/16/19
β
52
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
611
kj
Saturday 9/28/19
468
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
497
kj
Tuesday 10/15/19
349
kj
Wednesday 6/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
480
kj
Wednesday 11/27/19
316
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
566
kj
Sunday 9/22/19
374
kj
Wednesday 4/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
194
kj
Thursday 8/29/19
149
kj
Thursday 1/2/20
Next Workouts