Shake and Bake

Workouts

Tuesday 8/25/20 @ 10:43 PM
91kj
79rpm
47%
19mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/2/20 @ 3:46 PM
63kj
75rpm
41%
16mph
Tuesday 6/2/20 @ 8:11 PM
156kj
86rpm
41%
18mph
20 min Beginner Ride
Alex Toussaint
Wednesday 4/29/20 @ 3:52 AM
909kj
64rpm
100%
25mph
Monday 5/11/20 @ 8:1 PM
225kj
71rpm
46%
18mph
30 min Pop Ride
Hannah Frankson
Tuesday 3/17/20 @ 5:37 PM
190kj
62rpm
48%
16mph
Friday 5/1/20 @ 8:14 PM
146kj
76rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 3:26 PM
620kj
64rpm
100%
25mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
91 kj
Tuesday 8/25/20
63 kj
Saturday 5/2/20
20 min Beginner Ride
Alex Toussaint
156 kj
Tuesday 6/2/20
909 kj
Wednesday 4/29/20
30 min Pop Ride
Hannah Frankson
225 kj
Monday 5/11/20
190 kj
Tuesday 3/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
146 kj
Friday 5/1/20
620 kj
Wednesday 4/29/20