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Shake and Bake
antgor
Ashburn, VA
11 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
1
Beat antgor
Workouts
Next Workouts
Wednesday 10/14/20 @ 10:25 PM
✅
224
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/28/20 @ 11:43 AM
133
kj
76
rpm
35
%
14
mph
Monday 8/24/20 @ 10:16 PM
✅
129
kj
77
rpm
47
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 2/9/20 @ 4:36 PM
89
kj
74
rpm
41
%
16
mph
Saturday 6/20/20 @ 2:52 PM
✅
250
kj
79
rpm
45
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:24 PM
165
kj
74
rpm
39
%
15
mph
Thursday 6/18/20 @ 8:13 PM
✅
182
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Hannah Frankson
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Wednesday 6/17/20 @ 8:38 PM
110
kj
74
rpm
40
%
15
mph
Wednesday 5/27/20 @ 8:52 PM
✅
165
kj
74
rpm
47
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/7/20 @ 8:8 PM
107
kj
71
rpm
40
%
15
mph
Tuesday 5/19/20 @ 7:59 PM
✅
230
kj
85
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 11:25 AM
169
kj
79
rpm
38
%
16
mph
Thursday 5/14/20 @ 8:5 PM
167
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/20/20 @ 2:3 PM
✅
200
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 8:16 PM
✅
130
kj
83
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 5/5/20 @ 8:24 PM
97
kj
81
rpm
35
%
14
mph
Tuesday 5/5/20 @ 8:11 PM
✅
193
kj
74
rpm
42
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:53 PM
190
kj
70
rpm
44
%
16
mph
Tuesday 4/7/20 @ 8:2 PM
✅
181
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/22/20 @ 3:41 PM
104
kj
77
rpm
31
%
13
mph
Next Workouts
antgor
Ashburn, VA
11 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
1
Beat antgor
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
224
kj
Wednesday 10/14/20
133
kj
Wednesday 10/28/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
129
kj
Monday 8/24/20
89
kj
Sunday 2/9/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
250
kj
Saturday 6/20/20
165
kj
Friday 6/19/20
20 min 80s Ride
Hannah Frankson
View Class
Share
✅
182
kj
Thursday 6/18/20
110
kj
Wednesday 6/17/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Wednesday 5/27/20
107
kj
Tuesday 4/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
230
kj
Tuesday 5/19/20
169
kj
Friday 5/22/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
167
kj
Thursday 5/14/20
✅
200
kj
Monday 1/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
130
kj
Friday 5/8/20
97
kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
193
kj
Tuesday 5/5/20
190
kj
Saturday 5/2/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Tuesday 4/7/20
104
kj
Sunday 3/22/20
Next Workouts