Shake and Bake
Workouts
Friday 7/21/23 @ 5:26 AM
395kj
79rpm
45%
19mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Thursday 1/7/21 @ 2:42 AM
✅
772kj
76rpm
55%
22mph
Wednesday 1/30/19 @ 2:53 PM
655kj
79rpm
50%
21mph
Saturday 2/15/20 @ 4:50 PM
87kj
87rpm
42%
19mph
Monday 5/25/20 @ 12:16 PM
✅
108kj
81rpm
49%
21mph
Thursday 3/19/20 @ 3:45 AM
90kj
87rpm
42%
19mph
Friday 5/8/20 @ 12:33 PM
✅
101kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 12:9 AM
204kj
83rpm
47%
20mph
Wednesday 5/6/20 @ 3:14 PM
✅
243kj
82rpm
50%
22mph
Saturday 3/28/20 @ 10:24 PM
141kj
84rpm
45%
19mph
Friday 1/31/20 @ 12:7 PM
✅
155kj
80rpm
49%
20mph
Tuesday 3/17/20 @ 9:36 PM
67kj
75rpm
40%
15mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Sunday 7/1/18 @ 2:48 PM
603kj
83rpm
52%
22mph
Monday 4/30/18 @ 3:13 AM
✅
442kj
81rpm
55%
23mph
Thursday 4/26/18 @ 2:23 PM
381kj
81rpm
52%
22mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Thursday 2/22/18 @ 6:31 PM
378kj
84rpm
50%
22mph
Workouts
395
kj
Friday 7/21/23
655
kj
Wednesday 1/30/19
67
kj
Tuesday 3/17/20