Shake and Bake
Workouts
Monday 12/5/22 @ 10:36 PM
✅
622kj
80rpm
47%
20mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Saturday 7/16/22 @ 10:20 PM
✅
527kj
83rpm
49%
21mph
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Thursday 6/18/20 @ 1:16 AM
✅
621kj
83rpm
52%
22mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Thursday 1/7/21 @ 2:42 AM
✅
772kj
76rpm
55%
22mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Tuesday 6/4/19 @ 1:55 AM
244kj
53rpm
70%
21mph
Wednesday 5/6/20 @ 2:11 PM
✅
197kj
80rpm
47%
20mph
Sunday 5/3/20 @ 11:6 PM
176kj
71rpm
51%
19mph
Sunday 3/22/20 @ 9:19 PM
✅
160kj
87rpm
46%
20mph
Friday 4/17/20 @ 8:58 PM
110kj
75rpm
45%
17mph
Friday 8/9/19 @ 5:58 PM
✅
254kj
75rpm
62%
24mph
Tuesday 8/6/19 @ 11:3 PM
225kj
55rpm
78%
22mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Monday 3/13/17 @ 1:11 PM
✅
189kj
88rpm
43%
19mph
Friday 5/4/18 @ 3:26 PM
173kj
63rpm
53%
18mph
Workouts
324
kj
Monday 1/22/24
227
kj
Thursday 1/11/24
467
kj
Sunday 6/30/19