Shake and Bake
Workouts
Thursday 2/9/23 @ 12:41 AM
506kj
84rpm
47%
21mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Thursday 3/2/23 @ 1:12 AM
681kj
84rpm
48%
21mph
Sunday 2/26/23 @ 11:56 PM
✅
828kj
92rpm
49%
22mph
Thursday 8/24/23 @ 8:33 PM
459kj
81rpm
47%
20mph
Thursday 7/6/23 @ 6:35 PM
✅
610kj
91rpm
49%
22mph
Friday 7/21/23 @ 5:26 AM
395kj
79rpm
45%
19mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Friday 7/14/23 @ 12:15 AM
436kj
79rpm
47%
19mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Sunday 12/13/20 @ 7:52 PM
655kj
78rpm
56%
23mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Saturday 4/15/23 @ 4:17 PM
276kj
79rpm
39%
17mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Wednesday 3/16/22 @ 7:48 PM
490kj
83rpm
48%
21mph
Sunday 8/7/22 @ 4:17 PM
✅
602kj
90rpm
48%
22mph
Thursday 2/24/22 @ 6:19 PM
✅
404kj
78rpm
55%
22mph
Sunday 5/8/22 @ 4:28 PM
390kj
91rpm
47%
22mph
Wednesday 10/21/20 @ 8:22 PM
586kj
80rpm
53%
22mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Workouts
395
kj
Friday 7/21/23
436
kj
Friday 7/14/23
276
kj
Saturday 4/15/23
490
kj
Wednesday 3/16/22
586
kj
Wednesday 10/21/20