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Shake and Bake
anstzya
OV, AZ CMLIV #VETπΊπΈ
35 π₯
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
24
Beat anstzya
Workouts
Next Workouts
Friday 7/31/20 @ 2:22 PM
β
416
kj
82
rpm
53
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 9:38 PM
393
kj
82
rpm
52
%
22
mph
Saturday 7/27/19 @ 11:44 AM
β
632
kj
83
rpm
53
%
23
mph
45 min 80s Ride
Jennifer Jacobs
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Thursday 6/20/19 @ 7:11 PM
519
kj
85
rpm
48
%
21
mph
Sunday 5/10/20 @ 5:9 PM
β
403
kj
82
rpm
53
%
22
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Wednesday 5/13/20 @ 1:24 AM
376
kj
86
rpm
50
%
22
mph
Saturday 3/28/20 @ 10:24 PM
β
141
kj
84
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 3/19/20 @ 6:47 PM
130
kj
64
rpm
48
%
16
mph
Tuesday 5/28/19 @ 9:29 AM
β
286
kj
85
rpm
53
%
23
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Share
Tuesday 3/17/20 @ 1:3 AM
227
kj
89
rpm
47
%
21
mph
Friday 1/17/20 @ 11:2 PM
73
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 2/1/20 @ 5:40 PM
β
110
kj
87
rpm
47
%
21
mph
Tuesday 5/7/19 @ 3:23 PM
β
448
kj
81
rpm
56
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 8/19/19 @ 7:22 PM
339
kj
81
rpm
50
%
21
mph
Friday 6/7/19 @ 2:21 AM
198
kj
81
rpm
48
%
20
mph
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Thursday 6/20/19 @ 2:22 AM
β
224
kj
86
rpm
48
%
21
mph
Monday 6/10/19 @ 11:40 PM
β
251
kj
82
rpm
51
%
21
mph
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/18/19 @ 4:6 PM
234
kj
78
rpm
52
%
21
mph
Saturday 4/27/19 @ 2:19 AM
β
260
kj
85
rpm
51
%
22
mph
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
Friday 4/19/19 @ 7:50 AM
236
kj
88
rpm
48
%
21
mph
Next Workouts
anstzya
OV, AZ CMLIV #VETπΊπΈ
35 π₯
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
24
Beat anstzya
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
416
kj
Friday 7/31/20
393
kj
Sunday 11/8/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
632
kj
Saturday 7/27/19
519
kj
Thursday 6/20/19
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
403
kj
Sunday 5/10/20
376
kj
Wednesday 5/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
141
kj
Saturday 3/28/20
130
kj
Thursday 3/19/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
β
286
kj
Tuesday 5/28/19
227
kj
Tuesday 3/17/20
10 min Low Impact Ride
Denis Morton
View Class
Share
73
kj
Friday 1/17/20
β
110
kj
Saturday 2/1/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
448
kj
Tuesday 5/7/19
339
kj
Monday 8/19/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
198
kj
Friday 6/7/19
β
224
kj
Thursday 6/20/19
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
251
kj
Monday 6/10/19
234
kj
Tuesday 6/18/19
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
β
260
kj
Saturday 4/27/19
236
kj
Friday 4/19/19
Next Workouts