Shake and Bake
Workouts
Saturday 4/23/22 @ 12:34 PM
223kj
72rpm
47%
18mph
Saturday 4/16/22 @ 12:39 AM
✅
230kj
79rpm
43%
18mph
Saturday 11/20/21 @ 3:6 PM
✅
252kj
77rpm
46%
19mph
Thursday 11/18/21 @ 1:0 AM
172kj
67rpm
42%
15mph
Monday 5/31/21 @ 12:58 PM
✅
232kj
78rpm
44%
18mph
Wednesday 6/16/21 @ 12:42 AM
187kj
78rpm
40%
16mph
Friday 11/6/20 @ 2:10 PM
✅
135kj
72rpm
44%
17mph
Sunday 11/8/20 @ 1:50 AM
112kj
74rpm
39%
15mph
Tuesday 11/3/20 @ 2:0 PM
✅
254kj
77rpm
46%
19mph
Monday 12/2/19 @ 2:7 AM
213kj
73rpm
44%
17mph
Saturday 2/22/20 @ 1:58 PM
✅
300kj
73rpm
44%
17mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Thursday 1/23/20 @ 12:5 AM
192kj
68rpm
46%
17mph
Sunday 1/26/20 @ 1:8 AM
✅
201kj
71rpm
43%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
190kj
74rpm
43%
16mph
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
Friday 1/10/20 @ 1:36 PM
✅
209kj
72rpm
45%
17mph
Saturday 1/11/20 @ 1:53 PM
165kj
74rpm
39%
15mph
Wednesday 9/4/19 @ 11:54 PM
✅
32kj
67rpm
45%
17mph
Thursday 12/28/17 @ 7:58 PM
3kj
70rpm
42%
16mph
Workouts
172
kj
Thursday 11/18/21
213
kj
Monday 12/2/19
165
kj
Saturday 1/11/20