Shake and Bake

Workouts

Sunday 10/25/20 @ 7:25 PM
✅
431kj
75rpm
44%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 3/14/20 @ 1:9 PM
281kj
77rpm
36%
14mph
Wednesday 9/16/20 @ 10:11 PM
✅
224kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Thursday 7/16/20 @ 5:38 PM
✅
243kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Friday 5/22/20 @ 8:11 PM
✅
226kj
72rpm
47%
18mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 3:15 PM
183kj
73rpm
42%
16mph
Wednesday 5/6/20 @ 8:42 PM
✅
63kj
77rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Monday 5/4/20 @ 9:16 PM
✅
251kj
72rpm
48%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 1:57 PM
169kj
73rpm
40%
16mph
Friday 4/24/20 @ 11:25 PM
✅
236kj
79rpm
44%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
Saturday 2/22/20 @ 1:58 PM
✅
300kj
73rpm
44%
17mph
45 min 90s Ride
Cody Rigsby
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Saturday 1/18/20 @ 5:57 PM
✅
190kj
74rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Thursday 1/9/20 @ 1:52 PM
✅
192kj
70rpm
44%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 431 kj
Sunday 10/25/20
281 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Wednesday 9/16/20
145 kj
Sunday 9/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 243 kj
Thursday 7/16/20
142 kj
Friday 7/17/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
✅ 226 kj
Friday 5/22/20
183 kj
Friday 5/22/20
10 min Low Impact Ride
Christine D'Ercole
✅ 63 kj
Wednesday 5/6/20
32 kj
Friday 5/1/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 251 kj
Monday 5/4/20
169 kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 236 kj
Friday 4/24/20
146 kj
Sunday 5/3/20
45 min 90s Ride
Cody Rigsby
✅ 300 kj
Saturday 2/22/20
207 kj
Tuesday 2/25/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 190 kj
Saturday 1/18/20
154 kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 192 kj
Thursday 1/9/20
150 kj
Thursday 1/2/20