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Shake and Bake
anothersheila
Alabama
92 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
1
Beat anothersheila
Workouts
Next Workouts
Sunday 5/23/21 @ 5:27 PM
✅
142
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0
mph
Friday 1/29/21 @ 10:3 PM
✅
231
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 8:38 PM
kj
rpm
%
0
mph
Saturday 1/18/20 @ 3:43 PM
✅
170
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0
mph
Friday 1/22/21 @ 6:2 PM
✅
238
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0
mph
Friday 8/28/20 @ 3:37 PM
✅
182
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0
mph
Sunday 8/1/21 @ 6:59 PM
✅
324
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:51 PM
kj
rpm
%
0
mph
Wednesday 9/2/20 @ 3:15 PM
✅
286
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 5:45 PM
kj
rpm
%
0
mph
Tuesday 5/18/21 @ 11:35 AM
✅
239
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 6:16 PM
kj
rpm
%
0
mph
Wednesday 5/5/21 @ 12:39 PM
✅
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 3:2 PM
kj
rpm
%
0
mph
Friday 3/20/20 @ 1:56 PM
✅
198
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 6:45 PM
kj
rpm
%
0
mph
Next Workouts
anothersheila
Alabama
92 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
1
Beat anothersheila
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Sunday 5/23/21
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Friday 1/29/21
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Saturday 1/18/20
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
238
kj
Friday 1/22/21
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Friday 8/28/20
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Sunday 8/1/21
kj
Saturday 7/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Wednesday 9/2/20
kj
Tuesday 6/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Tuesday 5/18/21
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Wednesday 5/5/21
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 3/20/20
kj
Monday 3/8/21
Next Workouts