Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 1:44 PM
✅
309kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 12:26 AM
✅
308kj
87rpm
38%
17mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Monday 5/4/20 @ 2:3 PM
✅
303kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Sunday 4/19/20 @ 3:34 PM
✅
193kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Thursday 4/9/20 @ 7:31 PM
✅
190kj
82rpm
40%
17mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 8:43 PM
✅
301kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Thursday 3/26/20 @ 11:32 PM
✅
293kj
78rpm
41%
17mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Thursday 2/13/20 @ 2:27 PM
✅
372kj
79rpm
40%
16mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Tuesday 2/11/20 @ 1:47 PM
✅
282kj
85rpm
38%
16mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Wednesday 1/1/20 @ 5:21 PM
✅
171kj
81rpm
37%
16mph
anothersheila
Alabama
17
VS
azhikerchick
San Tan Valley, AZ
54
🔥
Workouts
304
kj
Wednesday 6/17/20
151
kj
Tuesday 4/14/20
159
kj
Wednesday 4/8/20
215
kj
Thursday 2/13/20
170
kj
Saturday 1/18/20