Shake and Bake
Workouts
Tuesday 10/19/21 @ 3:55 PM
172kj
81rpm
38%
16mph
Thursday 12/17/20 @ 11:19 AM
✅
174kj
77rpm
39%
16mph
Monday 1/4/21 @ 3:35 PM
144kj
78rpm
36%
15mph
Friday 1/1/21 @ 3:53 PM
✅
170kj
77rpm
39%
16mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Tuesday 11/10/20 @ 2:18 PM
✅
168kj
75rpm
40%
16mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Monday 8/10/20 @ 3:38 PM
✅
194kj
78rpm
41%
17mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
202kj
81rpm
41%
17mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Workouts
144
kj
Monday 1/4/21
58
kj
Tuesday 11/10/20
kj
Sunday 4/26/20