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Shake and Bake
anothersheila
Alabama
11
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
18 🔥
Beat anothersheila
Workouts
Next Workouts
Thursday 5/27/21 @ 3:46 PM
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 2/18/21 @ 1:33 AM
✅
163
kj
86
rpm
35
%
15
mph
Monday 6/21/21 @ 5:30 PM
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/19/21 @ 7:5 PM
✅
160
kj
86
rpm
35
%
15
mph
Saturday 2/9/19 @ 5:46 PM
401
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:44 PM
✅
423
kj
77
rpm
39
%
16
mph
Friday 1/29/21 @ 10:3 PM
231
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 1:28 PM
✅
243
kj
86
rpm
36
%
16
mph
Thursday 6/25/20 @ 3:3 PM
✅
166
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/12/20 @ 8:5 PM
148
kj
79
rpm
36
%
15
mph
Wednesday 12/9/20 @ 3:25 PM
105
kj
78
rpm
38
%
15
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 1:47 AM
✅
128
kj
73
rpm
43
%
17
mph
Thursday 11/5/20 @ 3:13 PM
✅
40
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 11/7/20 @ 1:34 AM
37
kj
73
rpm
33
%
13
mph
Sunday 5/24/20 @ 3:31 PM
✅
58
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Erik Jäger
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Sunday 3/22/20 @ 6:34 PM
43
kj
78
rpm
33
%
13
mph
Tuesday 3/17/20 @ 3:2 PM
158
kj
85
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:29 PM
✅
188
kj
80
rpm
39
%
16
mph
Sunday 4/7/19 @ 6:56 PM
✅
53
kj
97
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 5:47 PM
48
kj
76
rpm
37
%
15
mph
Next Workouts
anothersheila
Alabama
11
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
18 🔥
Beat anothersheila
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Thursday 5/27/21
✅
163
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 6/21/21
✅
160
kj
Saturday 6/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 2/9/19
✅
423
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
231
kj
Friday 1/29/21
✅
243
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Thursday 6/25/20
148
kj
Saturday 12/12/20
20 min Holiday Ride
Kendall Toole
View Class
Share
105
kj
Wednesday 12/9/20
✅
128
kj
Wednesday 12/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Thursday 11/5/20
37
kj
Saturday 11/7/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
✅
58
kj
Sunday 5/24/20
43
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
158
kj
Tuesday 3/17/20
✅
188
kj
Sunday 3/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Sunday 4/7/19
48
kj
Sunday 3/8/20
Next Workouts