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Shake and Bake
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Next Workouts
Monday 12/11/23 @ 4:53 AM
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/28/23 @ 12:0 PM
✅
1042
kj
101
rpm
57
%
27
mph
Wednesday 10/25/23 @ 4:0 PM
553
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 11:59 AM
✅
1020
kj
88
rpm
61
%
27
mph
Sunday 11/12/23 @ 5:31 PM
712
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/10/23 @ 10:34 AM
✅
1318
kj
83
rpm
64
%
27
mph
Wednesday 10/4/23 @ 11:1 AM
727
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 10:26 AM
✅
1363
kj
93
rpm
60
%
27
mph
Tuesday 9/12/23 @ 6:9 PM
✅
183
kj
80
rpm
52
%
21
mph
15 min Climb Ride
Olivia Amato
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Sunday 9/5/21 @ 12:19 PM
60
kj
68
rpm
45
%
17
mph
Sunday 7/23/23 @ 5:33 AM
138
kj
101
rpm
39
%
19
mph
15 min House Ride
Ben Alldis
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Saturday 8/27/22 @ 10:31 AM
✅
271
kj
88
rpm
57
%
25
mph
Wednesday 7/19/23 @ 5:31 PM
112
kj
89
rpm
34
%
15
mph
20 min Low Impact Ride
Ben Alldis
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Share
Wednesday 1/25/23 @ 12:47 PM
✅
408
kj
77
rpm
65
%
26
mph
Wednesday 4/26/23 @ 5:16 PM
460
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/5/23 @ 10:59 AM
✅
968
kj
85
rpm
62
%
27
mph
Wednesday 9/7/22 @ 5:49 PM
343
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 11/19/22 @ 11:18 AM
✅
591
kj
97
rpm
54
%
26
mph
Wednesday 7/27/22 @ 5:56 PM
289
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 2:43 AM
✅
414
kj
83
rpm
53
%
23
mph
Next Workouts
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Monday 12/11/23
✅
1042
kj
Tuesday 11/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
553
kj
Wednesday 10/25/23
✅
1020
kj
Monday 11/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
712
kj
Sunday 11/12/23
✅
1318
kj
Friday 11/10/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
727
kj
Wednesday 10/4/23
✅
1363
kj
Friday 10/6/23
15 min Climb Ride
Olivia Amato
View Class
Share
✅
183
kj
Tuesday 9/12/23
60
kj
Sunday 9/5/21
15 min House Ride
Ben Alldis
View Class
Share
138
kj
Sunday 7/23/23
✅
271
kj
Saturday 8/27/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
112
kj
Wednesday 7/19/23
✅
408
kj
Wednesday 1/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
460
kj
Wednesday 4/26/23
✅
968
kj
Wednesday 7/5/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
343
kj
Wednesday 9/7/22
✅
591
kj
Saturday 11/19/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
289
kj
Wednesday 7/27/22
✅
414
kj
Saturday 2/13/21
Next Workouts