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Shake and Bake
anothernicemess
Boxted.Essex. UK
13
Beat andy8323
VS
andy8323
Wolverley, UK
28 🔥
Beat anothernicemess
Workouts
Next Workouts
Friday 1/19/24 @ 5:49 AM
690
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/9/22 @ 3:57 PM
✅
769
kj
90
rpm
48
%
22
mph
Wednesday 12/6/23 @ 4:35 AM
484
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/30/22 @ 5:30 PM
✅
600
kj
91
rpm
49
%
22
mph
Wednesday 10/18/23 @ 4:32 PM
583
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 4/13/22 @ 4:15 PM
✅
600
kj
92
rpm
48
%
22
mph
Saturday 7/15/23 @ 7:41 AM
✅
714
kj
92
rpm
46
%
21
mph
60 min Power Zone Ride
Ben Alldis
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Monday 7/11/22 @ 8:20 PM
kj
rpm
%
0
mph
Wednesday 6/28/23 @ 5:32 PM
✅
156
kj
78
rpm
59
%
23
mph
10 min Climb Ride
Ben Alldis
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Friday 2/4/22 @ 11:40 PM
144
kj
72
rpm
60
%
23
mph
Thursday 6/15/23 @ 6:13 PM
✅
321
kj
86
rpm
56
%
24
mph
20 min FTP Test Ride
Ben Alldis
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Saturday 3/11/23 @ 10:15 AM
235
kj
91
rpm
46
%
21
mph
Wednesday 7/27/22 @ 5:56 PM
✅
289
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 5/24/21 @ 9:7 PM
166
kj
79
rpm
31
%
14
mph
Sunday 5/1/22 @ 11:33 AM
✅
167
kj
82
rpm
39
%
20
mph
15 min Soul Ride
Leanne Hainsby
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Sunday 5/29/22 @ 4:56 PM
162
kj
90
rpm
45
%
21
mph
Sunday 5/15/22 @ 6:3 PM
115
kj
75
rpm
52
%
21
mph
10 min Climb Ride
Emma Lovewell
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Sunday 5/15/22 @ 4:33 PM
✅
129
kj
73
rpm
57
%
22
mph
Sunday 5/15/22 @ 5:30 PM
122
kj
77
rpm
53
%
21
mph
10 min Climb Ride
Jess King
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Share
Sunday 5/15/22 @ 5:19 PM
✅
133
kj
72
rpm
58
%
22
mph
Next Workouts
anothernicemess
Boxted.Essex. UK
13
Beat andy8323
VS
andy8323
Wolverley, UK
28 🔥
Beat anothernicemess
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
690
kj
Friday 1/19/24
✅
769
kj
Sunday 1/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
484
kj
Wednesday 12/6/23
✅
600
kj
Wednesday 3/30/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
583
kj
Wednesday 10/18/23
✅
600
kj
Wednesday 4/13/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
714
kj
Saturday 7/15/23
kj
Monday 7/11/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
156
kj
Wednesday 6/28/23
144
kj
Friday 2/4/22
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
321
kj
Thursday 6/15/23
235
kj
Saturday 3/11/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 7/27/22
166
kj
Monday 5/24/21
15 min Soul Ride
Leanne Hainsby
View Class
Share
✅
167
kj
Sunday 5/1/22
162
kj
Sunday 5/29/22
10 min Climb Ride
Emma Lovewell
View Class
Share
115
kj
Sunday 5/15/22
✅
129
kj
Sunday 5/15/22
10 min Climb Ride
Jess King
View Class
Share
122
kj
Sunday 5/15/22
✅
133
kj
Sunday 5/15/22
Next Workouts