Shake and Bake
Workouts
Sunday 10/18/20 @ 4:33 PM
319kj
78rpm
38%
15mph
Sunday 10/18/20 @ 5:41 PM
✅
422kj
78rpm
43%
17mph
Sunday 10/11/20 @ 8:38 PM
327kj
82rpm
35%
15mph
Monday 10/12/20 @ 1:51 AM
✅
434kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 7:10 PM
326kj
88rpm
33%
15mph
Friday 10/2/20 @ 2:3 AM
✅
444kj
84rpm
40%
17mph
Saturday 9/19/20 @ 5:59 PM
308kj
87rpm
34%
15mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Tuesday 7/28/20 @ 12:44 PM
224kj
90rpm
33%
15mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Wednesday 9/16/20 @ 12:26 PM
231kj
89rpm
33%
15mph
Wednesday 9/16/20 @ 9:34 PM
✅
289kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 12:18 PM
258kj
90rpm
34%
16mph
Monday 8/31/20 @ 10:14 PM
✅
294kj
81rpm
39%
17mph
Monday 5/25/20 @ 10:17 PM
77kj
79rpm
32%
13mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Monday 5/25/20 @ 9:59 PM
53kj
71rpm
34%
13mph
Friday 7/24/20 @ 3:5 AM
✅
59kj
68rpm
36%
13mph
Workouts
319
kj
Sunday 10/18/20
135
kj
Wednesday 6/10/20
308
kj
Saturday 9/19/20
224
kj
Tuesday 7/28/20
231
kj
Wednesday 9/16/20