Shake and Bake
Workouts
Thursday 1/20/22 @ 3:19 PM
122kj
80rpm
33%
14mph
Sunday 2/20/22 @ 5:50 PM
✅
279kj
93rpm
42%
19mph
Monday 10/11/21 @ 1:1 PM
253kj
85rpm
32%
14mph
Wednesday 9/16/20 @ 2:48 AM
✅
748kj
101rpm
44%
22mph
Tuesday 8/10/21 @ 1:11 PM
109kj
83rpm
29%
13mph
Thursday 5/6/21 @ 9:2 PM
✅
326kj
100rpm
42%
21mph
Tuesday 12/15/20 @ 2:47 PM
234kj
84rpm
35%
15mph
Saturday 10/24/20 @ 8:18 PM
✅
573kj
98rpm
45%
22mph
Tuesday 11/3/20 @ 2:39 PM
322kj
85rpm
35%
15mph
Saturday 11/14/20 @ 7:35 PM
✅
690kj
100rpm
43%
21mph
Monday 5/25/20 @ 9:59 PM
53kj
71rpm
34%
13mph
Wednesday 10/7/20 @ 11:17 PM
✅
184kj
102rpm
44%
22mph
Wednesday 9/16/20 @ 12:26 PM
231kj
89rpm
33%
15mph
Sunday 5/19/19 @ 10:28 PM
✅
574kj
86rpm
50%
22mph
Friday 8/14/20 @ 1:27 AM
138kj
93rpm
31%
14mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Saturday 6/13/20 @ 5:35 PM
284kj
80rpm
35%
15mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Workouts
122
kj
Thursday 1/20/22
253
kj
Monday 10/11/21
109
kj
Tuesday 8/10/21
234
kj
Tuesday 12/15/20
322
kj
Tuesday 11/3/20
231
kj
Wednesday 9/16/20
138
kj
Friday 8/14/20
284
kj
Saturday 6/13/20
135
kj
Wednesday 6/10/20