Shake and Bake
VS
Workouts
Friday 10/23/20 @ 2:51 PM
✅
497kj
83rpm
48%
21mph
Tuesday 10/27/20 @ 7:17 PM
415kj
88rpm
43%
19mph
Monday 7/27/20 @ 4:15 PM
✅
167kj
66rpm
56%
21mph
Friday 12/13/19 @ 3:50 PM
150kj
75rpm
50%
20mph
Sunday 5/3/20 @ 8:49 PM
✅
490kj
81rpm
48%
20mph
Thursday 5/21/20 @ 3:50 PM
416kj
83rpm
45%
19mph
Thursday 6/6/19 @ 4:16 PM
✅
721kj
86rpm
49%
21mph
Wednesday 4/3/19 @ 3:15 PM
593kj
83rpm
47%
20mph
Sunday 4/21/19 @ 1:59 AM
✅
483kj
82rpm
49%
20mph
Friday 4/26/19 @ 8:57 AM
398kj
81rpm
46%
19mph
Friday 4/12/19 @ 3:19 PM
✅
486kj
83rpm
47%
20mph
Friday 4/19/19 @ 3:20 PM
436kj
84rpm
45%
19mph
Thursday 3/21/19 @ 12:52 PM
✅
481kj
89rpm
45%
20mph
Friday 3/22/19 @ 2:13 PM
412kj
85rpm
43%
19mph
Wednesday 3/20/19 @ 3:12 PM
✅
479kj
86rpm
46%
20mph
Monday 3/18/19 @ 10:16 PM
459kj
85rpm
46%
20mph
Monday 3/18/19 @ 9:0 PM
✅
434kj
89rpm
43%
19mph
Friday 3/15/19 @ 9:4 AM
402kj
85rpm
43%
19mph
Wednesday 2/20/19 @ 6:12 PM
✅
530kj
80rpm
51%
21mph
Thursday 2/21/19 @ 9:32 PM
438kj
79rpm
47%
20mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
415
kj
Tuesday 10/27/20
150
kj
Friday 12/13/19
416
kj
Thursday 5/21/20
593
kj
Wednesday 4/3/19
398
kj
Friday 4/26/19