Shake and Bake

Workouts

Friday 12/18/20 @ 12:12 AM
63kj
67rpm
37%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:52 AM
✅
78kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 12:30 AM
72kj
75rpm
32%
13mph
20 min 2000s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:26 PM
✅
113kj
82rpm
37%
16mph
Monday 11/30/20 @ 11:47 PM
97kj
67rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
✅
142kj
70rpm
46%
17mph
Monday 10/26/20 @ 6:59 PM
70kj
53rpm
46%
13mph
15 min EDM Ride
Kendall Toole
Sunday 10/25/20 @ 1:32 PM
✅
97kj
73rpm
42%
16mph
Friday 10/16/20 @ 9:16 PM
131kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 6:28 PM
✅
182kj
70rpm
42%
16mph
Monday 9/28/20 @ 7:3 PM
64kj
76rpm
30%
12mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/9/20 @ 4:15 PM
✅
123kj
77rpm
39%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
63 kj
Friday 12/18/20
✅ 78 kj
Wednesday 12/2/20
20 min 2000s Ride
Cody Rigsby
72 kj
Wednesday 11/25/20
✅ 113 kj
Wednesday 12/2/20
20 min 90s Ride
Cody Rigsby
97 kj
Monday 11/30/20
✅ 142 kj
Monday 11/30/20
15 min EDM Ride
Kendall Toole
70 kj
Monday 10/26/20
✅ 97 kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Friday 10/16/20
✅ 182 kj
Monday 10/26/20
20 min Hip Hop Ride
Robin Arzón
64 kj
Monday 9/28/20
✅ 123 kj
Wednesday 9/9/20