Shake and Bake
Workouts
Tuesday 11/21/23 @ 5:24 PM
117kj
74rpm
40%
16mph
Tuesday 10/17/23 @ 10:56 PM
✅
229kj
82rpm
50%
21mph
Sunday 3/7/21 @ 10:55 PM
323kj
81rpm
42%
17mph
Friday 8/20/21 @ 7:2 PM
✅
398kj
86rpm
44%
19mph
Saturday 3/14/20 @ 5:3 PM
211kj
82rpm
41%
17mph
Friday 8/9/19 @ 4:51 PM
✅
379kj
87rpm
50%
22mph
Wednesday 2/12/20 @ 2:45 AM
209kj
82rpm
41%
17mph
Friday 2/7/20 @ 12:55 AM
✅
262kj
92rpm
42%
19mph
Sunday 12/29/19 @ 12:10 AM
211kj
74rpm
43%
17mph
Friday 12/27/19 @ 5:28 PM
✅
364kj
83rpm
51%
21mph
Sunday 8/11/19 @ 11:16 PM
190kj
81rpm
46%
19mph
Sunday 10/27/19 @ 11:24 PM
✅
243kj
92rpm
47%
21mph
Saturday 10/5/19 @ 12:41 AM
217kj
81rpm
41%
17mph
Friday 10/4/19 @ 12:53 AM
✅
433kj
87rpm
53%
23mph
Wednesday 9/25/19 @ 11:53 PM
183kj
73rpm
42%
16mph
Thursday 9/26/19 @ 1:14 PM
✅
340kj
86rpm
48%
21mph
Saturday 7/6/19 @ 9:51 PM
306kj
78rpm
42%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Tuesday 5/28/19 @ 10:39 PM
173kj
74rpm
41%
16mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Workouts
323
kj
Sunday 3/7/21
211
kj
Sunday 12/29/19
217
kj
Saturday 10/5/19
306
kj
Saturday 7/6/19
173
kj
Tuesday 5/28/19