Shake and Bake

Workouts

Sunday 12/2/18 @ 10:10 PM
✅
190kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/1/19 @ 10:44 PM
167kj
70rpm
42%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
254kj
72rpm
40%
15mph
45 min All for One Ride
All Instructors
Thursday 3/21/19 @ 10:8 PM
227kj
75rpm
38%
15mph
Thursday 10/18/18 @ 1:31 AM
✅
132kj
76rpm
41%
17mph
20 min Beginner Ride
Ally Love
Wednesday 2/20/19 @ 12:40 AM
78kj
74rpm
34%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 190 kj
Sunday 12/2/18
167 kj
Monday 4/1/19
45 min All for One Ride
All Instructors
✅ 254 kj
Sunday 7/1/18
227 kj
Thursday 3/21/19
20 min Beginner Ride
Ally Love
✅ 132 kj
Thursday 10/18/18
78 kj
Wednesday 2/20/19