Shake and Bake

Workouts

Wednesday 7/22/20 @ 4:7 PM
✅
121kj
77rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/22/20 @ 4:15 PM
112kj
79rpm
38%
16mph
Friday 5/8/20 @ 10:40 PM
✅
207kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
Thursday 10/18/18 @ 1:31 AM
✅
132kj
76rpm
41%
17mph
20 min Beginner Ride
Ally Love
Thursday 1/17/19 @ 11:5 AM
96kj
77rpm
36%
14mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 121 kj
Wednesday 7/22/20
112 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Friday 5/8/20
175 kj
Wednesday 8/7/19
20 min Beginner Ride
Ally Love
✅ 132 kj
Thursday 10/18/18
96 kj
Thursday 1/17/19