Shake and Bake

Workouts

Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:0 PM
206kj
78rpm
42%
17mph
Sunday 2/3/19 @ 4:0 PM
208kj
78rpm
41%
17mph
30 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 1:45 AM
229kj
86rpm
40%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
207 kj
Friday 5/8/20
206 kj
Saturday 1/4/20
30 min Pop Ride
Christine D'Ercole
208 kj
Sunday 2/3/19
229 kj
Monday 2/4/19