Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:24 PM
✅
99kj
72rpm
38%
15mph
Thursday 1/26/23 @ 5:44 PM
91kj
69rpm
37%
14mph
Monday 1/9/23 @ 1:26 AM
✅
150kj
84rpm
40%
17mph
Wednesday 1/25/23 @ 3:9 AM
106kj
75rpm
36%
15mph
Tuesday 1/18/22 @ 2:0 PM
✅
93kj
80rpm
34%
14mph
Monday 12/6/21 @ 4:34 PM
35kj
65rpm
24%
9mph
Friday 5/8/20 @ 10:40 PM
✅
207kj
75rpm
43%
17mph
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
Wednesday 3/18/20 @ 10:52 PM
✅
175kj
79rpm
38%
16mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Sunday 12/2/18 @ 10:10 PM
✅
190kj
70rpm
42%
16mph
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
254kj
72rpm
40%
15mph
Friday 3/8/19 @ 4:5 AM
225kj
67rpm
40%
14mph
Saturday 12/8/18 @ 7:50 PM
✅
273kj
73rpm
40%
16mph
Wednesday 2/13/19 @ 2:47 AM
252kj
75rpm
39%
15mph
Sunday 2/3/19 @ 4:0 PM
✅
208kj
78rpm
41%
17mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Workouts
91
kj
Thursday 1/26/23
106
kj
Wednesday 1/25/23
152
kj
Sunday 3/22/20
181
kj
Wednesday 9/4/19
252
kj
Wednesday 2/13/19