Shake and Bake

Workouts

Saturday 5/9/20 @ 10:37 PM
223kj
75rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Wednesday 5/6/20 @ 2:11 AM
219kj
70rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Sunday 4/21/19 @ 6:44 PM
183kj
75rpm
41%
16mph
30 min Get Lifted Ride
Ally Love
Wednesday 4/24/19 @ 10:40 PM
✅
250kj
72rpm
49%
18mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
223 kj
Saturday 5/9/20
✅ 293 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
207 kj
Friday 5/8/20
✅ 282 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
219 kj
Wednesday 5/6/20
✅ 248 kj
Sunday 5/3/20
30 min Get Lifted Ride
Ally Love
183 kj
Sunday 4/21/19
✅ 250 kj
Wednesday 4/24/19