Shake and Bake
Workouts
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Friday 6/19/20 @ 12:21 PM
✅
194kj
88rpm
44%
20mph
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Friday 4/3/20 @ 10:20 AM
✅
301kj
89rpm
44%
20mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 6/8/19 @ 3:33 PM
✅
476kj
87rpm
41%
18mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Wednesday 4/17/19 @ 9:23 AM
✅
345kj
87rpm
40%
18mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Sunday 3/24/19 @ 3:38 PM
✅
334kj
88rpm
39%
17mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Friday 3/22/19 @ 9:21 AM
✅
322kj
85rpm
40%
17mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Thursday 2/21/19 @ 10:14 AM
✅
331kj
82rpm
42%
18mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Workouts
189
kj
Tuesday 3/31/20
353
kj
Wednesday 4/3/19