Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:22 AM
175kj
81rpm
45%
19mph
Friday 1/29/21 @ 11:52 PM
✅
181kj
81rpm
45%
19mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Tuesday 7/2/19 @ 3:19 PM
564kj
91rpm
42%
19mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Wednesday 3/18/20 @ 6:59 PM
282kj
88rpm
44%
19mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Friday 1/17/20 @ 6:32 PM
277kj
81rpm
46%
19mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Wednesday 4/17/19 @ 9:23 AM
345kj
87rpm
40%
18mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Sunday 3/24/19 @ 3:38 PM
334kj
88rpm
39%
17mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Friday 3/22/19 @ 9:21 AM
322kj
85rpm
40%
17mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Wednesday 3/20/19 @ 9:12 AM
301kj
90rpm
37%
17mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Thursday 8/31/17 @ 9:33 AM
kj
rpm
%
0mph
Friday 3/24/17 @ 9:33 PM
✅
128kj
86rpm
42%
19mph
Workouts
282
kj
Wednesday 3/18/20
476
kj
Saturday 6/8/19