Shake and Bake

Workouts

Thursday 11/26/20 @ 3:59 PM
503kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 11:25 AM
140kj
91rpm
37%
17mph
20 min Recovery Ride
Ally Love
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Sunday 9/6/20 @ 1:7 PM
303kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Friday 6/19/20 @ 12:21 PM
194kj
88rpm
44%
20mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 11:6 PM
160kj
81rpm
43%
18mph
Monday 3/23/20 @ 11:2 AM
315kj
91rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/17/20 @ 5:43 PM
346kj
82rpm
51%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Saturday 6/15/19 @ 6:38 PM
283kj
78rpm
48%
19mph
30 min Pride Ride
Matt Wilpers
Sunday 6/16/19 @ 8:54 PM
228kj
74rpm
45%
17mph
Tuesday 3/5/19 @ 10:40 AM
201kj
71rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/23/19 @ 1:3 AM
225kj
75rpm
45%
17mph
Sunday 7/15/18 @ 5:41 PM
229kj
74rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 7/19/18 @ 1:45 AM
296kj
69rpm
44%
16mph
Wednesday 6/6/18 @ 9:10 AM
134kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/6/18 @ 1:18 AM
172kj
72rpm
40%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
503 kj
Thursday 11/26/20
279 kj
Thursday 11/26/20
20 min Recovery Ride
Ally Love
140 kj
Tuesday 10/13/20
97 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
303 kj
Sunday 9/6/20
242 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
194 kj
Friday 6/19/20
160 kj
Monday 7/13/20
30 min Together We Go Far Ride
Robin Arzón
315 kj
Monday 3/23/20
216 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
346 kj
Friday 1/17/20
236 kj
Thursday 1/23/20
30 min Pride Ride
Matt Wilpers
283 kj
Saturday 6/15/19
228 kj
Sunday 6/16/19
30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Tuesday 3/5/19
225 kj
Saturday 2/23/19
45 min Pop Ride
Cody Rigsby
229 kj
Sunday 7/15/18
296 kj
Thursday 7/19/18
30 min Intervals & Arms Ride
Cody Rigsby
134 kj
Wednesday 6/6/18
172 kj
Wednesday 6/6/18