Shake and Bake

Workouts

Monday 10/23/23 @ 12:20 PM
223kj
85rpm
48%
21mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/20/23 @ 12:46 PM
182kj
80rpm
45%
19mph
Thursday 12/22/22 @ 4:17 PM
237kj
84rpm
49%
21mph
20 min 80s Ride
Alex Toussaint
Friday 2/3/23 @ 12:28 AM
203kj
72rpm
51%
20mph
Monday 11/28/22 @ 5:23 PM
118kj
82rpm
50%
21mph
Extra 10: Climb Ride
Alex Toussaint
Wednesday 11/30/22 @ 11:5 AM
127kj
69rpm
58%
22mph
Saturday 11/26/22 @ 6:21 PM
361kj
86rpm
49%
21mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 12:59 PM
363kj
71rpm
56%
21mph
Saturday 7/9/22 @ 11:44 AM
238kj
89rpm
48%
21mph
20 min Pop Ride
Alex Toussaint
Friday 7/8/22 @ 12:45 AM
184kj
77rpm
47%
19mph
Monday 4/25/22 @ 5:17 PM
255kj
87rpm
50%
22mph
20 min 90s Ride
Alex Toussaint
Friday 4/22/22 @ 10:39 AM
249kj
76rpm
55%
22mph
Friday 3/25/22 @ 5:0 PM
259kj
88rpm
50%
22mph
20 min New Tracks Ride
Alex Toussaint
Thursday 3/24/22 @ 11:1 PM
283kj
69rpm
61%
23mph
Saturday 6/5/21 @ 1:14 PM
255kj
87rpm
50%
22mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 10/27/21 @ 12:31 AM
243kj
84rpm
51%
21mph
Monday 12/14/20 @ 4:40 PM
184kj
86rpm
49%
22mph
15 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 7:11 PM
195kj
75rpm
55%
22mph
Tuesday 8/18/20 @ 2:40 PM
224kj
83rpm
49%
21mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:28 PM
312kj
69rpm
63%
24mph

Workouts

20 min Hip Hop Ride
Robin Arzón
223 kj
Monday 10/23/23
182 kj
Monday 11/20/23
20 min 80s Ride
Alex Toussaint
237 kj
Thursday 12/22/22
203 kj
Friday 2/3/23
Extra 10: Climb Ride
Alex Toussaint
118 kj
Monday 11/28/22
127 kj
Wednesday 11/30/22
30 min Taylor Swift Midnights Ride
Ally Love
361 kj
Saturday 11/26/22
363 kj
Saturday 11/26/22
20 min Pop Ride
Alex Toussaint
238 kj
Saturday 7/9/22
184 kj
Friday 7/8/22
20 min 90s Ride
Alex Toussaint
255 kj
Monday 4/25/22
249 kj
Friday 4/22/22
20 min New Tracks Ride
Alex Toussaint
259 kj
Friday 3/25/22
283 kj
Thursday 3/24/22
20 min Mood Ride: Happy
Cody Rigsby
255 kj
Saturday 6/5/21
243 kj
Wednesday 10/27/21
15 min Low Impact Ride
Alex Toussaint
184 kj
Monday 12/14/20
195 kj
Saturday 12/12/20
20 min 90s Ride
Alex Toussaint
224 kj
Tuesday 8/18/20
312 kj
Monday 8/17/20