Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 4:23 PM
✅
124kj
85rpm
50%
22mph
Sunday 9/17/23 @ 3:32 PM
67kj
76rpm
41%
17mph
Friday 7/7/23 @ 6:2 PM
✅
121kj
85rpm
49%
21mph
Tuesday 7/11/23 @ 5:6 PM
53kj
82rpm
36%
15mph
Saturday 12/31/22 @ 7:17 PM
✅
180kj
84rpm
50%
21mph
Sunday 2/20/22 @ 7:33 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 5:18 PM
✅
376kj
88rpm
49%
22mph
Friday 8/19/22 @ 7:38 PM
261kj
89rpm
42%
19mph
Monday 1/11/21 @ 4:51 PM
✅
134kj
89rpm
51%
22mph
Monday 3/28/22 @ 8:53 AM
75kj
92rpm
38%
18mph
Thursday 10/14/21 @ 4:43 PM
✅
242kj
86rpm
49%
21mph
Sunday 10/17/21 @ 6:19 PM
152kj
91rpm
39%
18mph
Wednesday 9/8/21 @ 2:58 PM
✅
384kj
89rpm
49%
22mph
Tuesday 9/7/21 @ 11:27 PM
378kj
86rpm
50%
22mph
Tuesday 4/13/21 @ 12:4 PM
✅
247kj
87rpm
49%
22mph
Friday 5/14/21 @ 9:47 AM
180kj
91rpm
42%
19mph
Thursday 4/1/21 @ 1:19 PM
240kj
87rpm
49%
21mph
Wednesday 3/31/21 @ 11:55 AM
✅
249kj
86rpm
50%
22mph
Monday 8/17/20 @ 4:11 PM
150kj
81rpm
48%
20mph
Sunday 8/16/20 @ 5:44 PM
✅
158kj
79rpm
49%
20mph
annies
Lehigh Valley, PA
211
🔥
VS
amishgirltris
iamicaniwillido
35
Workouts
53
kj
Tuesday 7/11/23
261
kj
Friday 8/19/22
152
kj
Sunday 10/17/21