Shake and Bake

Workouts

Saturday 11/26/22 @ 6:21 PM
✅
361kj
86rpm
49%
21mph
30 min Taylor Swift Midnights Ride
Ally Love
Wednesday 11/1/23 @ 5:48 PM
164kj
67rpm
43%
15mph
Friday 10/28/22 @ 5:41 PM
✅
180kj
82rpm
51%
21mph
15 min 90s Ride
Hannah Frankson
Tuesday 11/29/22 @ 4:9 PM
33kj
76rpm
36%
15mph
Wednesday 12/29/21 @ 5:55 PM
✅
379kj
86rpm
50%
22mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 5:6 PM
140kj
57rpm
46%
15mph
Monday 10/11/21 @ 5:11 PM
✅
361kj
86rpm
49%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 4:0 PM
147kj
55rpm
46%
15mph
Wednesday 7/14/21 @ 2:51 PM
✅
380kj
86rpm
50%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:38 PM
107kj
68rpm
39%
15mph
Saturday 6/5/21 @ 1:14 PM
✅
255kj
87rpm
50%
22mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 3:17 PM
135kj
70rpm
46%
17mph
Tuesday 5/4/21 @ 1:55 PM
✅
250kj
87rpm
50%
22mph
20 min Pop Ride
Kendall Toole
Monday 5/3/21 @ 3:39 PM
5kj
4rpm
33%
1mph
Tuesday 12/8/20 @ 2:36 PM
✅
246kj
89rpm
48%
22mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 9:15 PM
0kj
0rpm
28%
0mph
Tuesday 12/8/20 @ 3:20 PM
✅
238kj
86rpm
49%
21mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 7:10 PM
0kj
0rpm
60%
0mph
Thursday 7/16/20 @ 5:52 PM
✅
317kj
85rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 361 kj
Saturday 11/26/22
164 kj
Wednesday 11/1/23
15 min 90s Ride
Hannah Frankson
✅ 180 kj
Friday 10/28/22
33 kj
Tuesday 11/29/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 379 kj
Wednesday 12/29/21
140 kj
Tuesday 12/28/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 361 kj
Monday 10/11/21
147 kj
Tuesday 10/12/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 380 kj
Wednesday 7/14/21
107 kj
Tuesday 7/13/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 255 kj
Saturday 6/5/21
135 kj
Thursday 5/27/21
20 min Pop Ride
Kendall Toole
✅ 250 kj
Tuesday 5/4/21
5 kj
Monday 5/3/21
20 min Holiday Ride
Kendall Toole
✅ 246 kj
Tuesday 12/8/20
0 kj
Monday 12/14/20
20 min 80s Ride
Denis Morton
✅ 238 kj
Tuesday 12/8/20
0 kj
Thursday 12/3/20
30 min Britney Spears Ride
Cody Rigsby
✅ 317 kj
Thursday 7/16/20
68 kj
Thursday 7/16/20